Diary for vertigo & Ménière's

When everything spins, one tap is enough.

Equilo logs your attacks, even on Apple Watch or from the Lock Screen. That becomes a report your ENT doctor can actually work with during your appointment.

Free on the App Store Coming soon to the App Store See how it works

Equilo is currently in review at Apple. Write to me and I'll let you know as soon as it launches. For iPhone, iPad and Apple Watch. Free, Plus is optional. In English, German, Danish and Dutch.

My mother has vertigo attacks. She needed a diary she could use even in the middle of an attack, without glasses and without having to think. She tests every version of Equilo first.

Till Heidrich, developer of Equilo, Tostedt

Equilo comes from aequilibrium, Latin for balance. Inside it are aequus, calm and even, and libra, the scales. It stands for the moment after an attack, when the world stands still again and you find your footing once more.

Where the name comes from

During an attack

Built for the minutes when nothing works.

Nobody fills in a form while the room is spinning. Equilo starts logging with one tap and only asks for details later, with three big buttons instead of sliders.

  • Start it from anywhereApp, Apple Watch, Siri, Action button, Control Centre or Lock Screen. Even when your iPhone is locked.
  • Acute help with one tapWhile the timer is running, the button sits right at the top. On the Lock Screen, one tap on the timer is enough. Then: a calm breathing rhythm, guidance for lying down, a call or a message with your location to your trusted person, via SMS, WhatsApp, Signal or Telegram.
  • Warning signs coveredDouble vision, slurred speech or paralysis don't fit Ménière's. Equilo then shows the emergency call right away.
  • Just describe it“Two hours of spinning vertigo this morning, pressure on the right.” Equilo pre-fills the entry, you check it. With Apple Intelligence, right on your iPhone.
Attack in progress with timer and a big “Open Acute help” button
Acute mode with breathing circle, guidance and emergency call button
For your appointment

Seven minutes with the doctor. One page that counts.

Page 1 of the doctor report is a summary for the first few minutes: your questions, attacks by duration in the grid of the Bárány criteria, hearing, daily life and treatment. After that comes the vertigo diary, laid out like the one used by the vertigo clinic in Lübeck: type, duration, severity, how it started, symptoms and what you did. Everything your doctor sees is free.

Doctor report as PDF

The summary for the first few minutes

Attacks under 20 minutes are counted separately, drop attacks and warning signs are highlighted. Entries added afterwards are marked. That way your doctor knows what to rely on.

Doctor report on iPad with key figures, duration classes and questions for the appointment
Hearing history

Your hearing over time

Enter audiograms from your clinic. Equilo shows hearing tests from the Health app, such as the AirPods hearing test, alongside them. The low-frequency range appears as a curve over time, honestly framed as a trend and not as a clinical finding.

Hearing history with low-frequency averages for left and right ear

Treatment: before and after

Attacks in the 90 days before and after a treatment. As a comparison over time, with the note that attacks often become less frequent on their own.

Questions for your appointment

Collect what you want to ask. Open questions appear at the very top of the report so they don't get lost during the appointment.

Eye video during an attack

The twitching of your eyes tells the ENT a lot. Someone with you films for 30 seconds, and Equilo explains beforehand how to get it right. You can watch the video later, send it to the clinic or import one from your Photos.

Pattern analysis: factors such as stress and mood with their range
Honesty, not predictions

Equilo also tells you what it doesn't know.

So far, nobody anywhere has a reliable way to predict Ménière's attacks. That's why Equilo doesn't sell one. Instead, the pattern analysis checks whether sleep, stress, mood, vital signs or weather coincide with your attacks, and looks back to check whether it would have been right. Only then does it show you anything. The pattern analysis is part of Equilo Plus.

397people with Ménière's in a British study: around 30% more attacks on low-pressure days. A correlation, not a prediction.
46studies analysed: for most people, attacks become less frequent over 5 to 10 years.
221participants in the BEMED trial: betahistine worked no better than a placebo.

Sources: Schmidt et al. 2017, Otol Neurotol · Huppert et al. 2010, Acta Otolaryngol · Adrion et al. 2016, BMJ. Every knowledge article in the app names its sources.

For your family

“How are you?” One image says it.

With “How I'm doing” you share your day, your week or your month as an image, for example via WhatsApp. Calm days count just as much as hard ones. You decide what's on it with a few switches.

  • Share early signs right awayPressure in the ear, louder tinnitus, inner restlessness: if you notice early signs, you can pass them on straight away. “No attack, but I've been noticing early signs since 2:20 pm.” That way your family knows something might be coming soon.
  • Symptoms at a glanceIf you like, the most common symptoms of your attacks appear on the image too, including your own.
  • No clinical jargonNo percentages, no warning colours. Just what happened.
  • Only what you send gets sharedThe image is created on your iPhone. No diagnosis, no medication, no name, if you don't want them.
Image preview “My week” with dots for calm days and attacks, symptoms and early signs
Medication with supply: betahistine, 46 tablets, enough for a good three weeks
Apple Watch: tap symptoms after an attack, your own symptoms at the top
Everyday life

Everyday life with Ménière's. Without the paper chaos.

Between attacks, life goes on, with tablets, prescriptions and days that are hard to describe. Equilo does the remembering for you.

  • Before the pack runs outEquilo keeps count of how many tablets are left and lets you know in good time before they run out, so your prescription isn't late. You can tick off a dose right in the reminder.
  • Your own symptomsEvery attack is different. Add your own symptoms, such as “tingling in the face”, and simply tap them next time. On Apple Watch too.
  • How was the night?Sleep, resting heart rate and heart rate variability from the Health app, compared with your own baseline. The whole night counts, including the part before midnight. No score, just what was measured.
  • Days since your last attackEquilo shows how long ago your last attack was, without goals and without judgement. Nobody is to blame for an attack.
Knowledge section with fact of the day and myth check
Knowledge with sources

One fact a day. With evidence.

There's a lot of half-knowledge going around about Ménière's. Equilo puts guidelines, Cochrane reviews and current studies into everyday language, each with its source and a note on how solid it is.

Not quite right

“Eating less salt cures Ménière's.”There isn't a single placebo-controlled study on this (Cochrane 2023). Trying it can still be reasonable.

Not quite right

“In the end, both ears always go deaf.”It usually stays with one ear, and hearing often levels off in the middle range (Huppert 2010).

Your data

Your health data stays with you.

Equilo has no server of its own that stores your entries. There's no account, no advertising and no third-party analytics tool.

Device

Local first

Your entries live on your iPhone. If you like, Face ID locks the app, with a grace period you choose yourself.

iCloud

Only your iCloud

Syncing with iPad and Watch runs through your private iCloud. I don't see any of it.

Health

Stays in Health

Equilo only reads sleep, heart rate and state of mind with your permission and doesn't store them.

AI

On device

Text suggestions are created with Apple Intelligence right on your iPhone, without a server.

Pricing

The essentials are free. Forever.

Plus is for anyone who wants more analysis or would like to support development. The annual subscription starts with a free month. If you don't want a subscription, buy Plus once and share it via Family Sharing.

Equilo
0 € free download

Everything you need in daily life and at the doctor's. What your doctor sees stays free.

  • Attacks by tap, Watch, Siri and Lock Screen
  • Doctor report and vertigo diary as PDF
  • Hearing history, treatment before/after, questions for your appointment
  • Acute help with one tap, even from the Lock Screen, emergency message via SMS, WhatsApp, Signal or Telegram
  • Record, watch and share eye videos, or import them from Photos
  • Your own symptoms, triggers and early signs, “How I'm doing” as an image for your family
  • Medication with supply tracking: Equilo lets you know before the pack runs out
  • App lock with grace period, password-protected backup
  • Knowledge with sources, sync via your iCloud
Equilo Plus
from €2.08 per month

More analysis and convenience.

  • Personal pattern analysis with self-check
  • Weather and pressure trends from Apple Weather
  • Alert when air pressure changes sharply
  • “Your week in words”: your weekly review in everyday language
Yearly, 1 month free€24.99
Monthly€2.99
One-time purchase with Family Sharing€49.99

Prices in Germany. In other countries, the App Store shows the local price. Got a code? Just redeem it in the app.

FAQ

What people with Ménière's want to know.

Is Equilo a medical device?

No. Equilo is a diary. The app doesn't diagnose, doesn't predict attacks and doesn't recommend any treatment. It helps you keep a record of how things develop and talk about it with your doctor.

Do I need an Apple Watch?

No. The Watch is handy because you can start an attack there with one tap and then add the type, intensity and, if you like, your symptoms. But everything also works with just your iPhone.

What does Equilo remind me about?

Only what you set up: your medication (with “Taken” right in the notification), your daily entry, an attack that has been open for hours, and in good time before a pack runs out. At night Equilo stays quiet, and you set the quiet hours yourself.

Is Equilo available for Android?

No, not at the moment. Equilo is built for iPhone, iPad and Apple Watch because it uses features like Live Activities, the Watch and the Health app.

Do I need to sign up?

No. There's no account. Your data stays on your device and, if you want, in your private iCloud.

What does Equilo cost?

The download is free, including the doctor report, hearing history and Acute help. In Germany, Plus costs €2.99 a month, €24.99 a year with a free month, or €49.99 once. Thanks to Family Sharing, the one-time purchase also covers your family.

Which countries is Equilo available in?

In almost every country with an App Store. The app speaks English, German, Danish and Dutch. Some help content, such as phone numbers and health insurance notes, is written for Germany; crisis lines are only shown there.

Who's behind it?

Till Heidrich from Tostedt in Lower Saxony, Germany. Equilo was made for his mother and is tested with her. The app is offered and looked after by Heidrich Digital. Questions, feedback or collaborations with clinics and support groups are welcome at equilo@tillheidrich.de.

Help

Something stuck? Here's how to move on.

Most questions can be solved in the app or in your iPhone's settings. If not, just write to me.

Contact

By email

Write to equilo@tillheidrich.de. It helps to include your iPhone model and iOS version. I reply personally.

Plus

Restore your purchase

New iPhone or reinstalled the app? Go to Settings › Equilo Plus and tap “Restore Purchases”. What counts is the Apple ID you bought it with.

Subscription

Manage or cancel your subscription

That's handled by Apple: iPhone Settings › your name › Subscriptions. If you cancel at least 24 hours before renewal, you won't pay anything more.

Code

Redeem a code

In the app under Settings › Equilo Plus › Redeem Code. Or in the App Store: tap your profile picture, then “Redeem Gift Card or Code”.

Data

Export and backup

In the app's settings you can create a backup, password-protected if you like, and export your data as PDF or CSV. That's also how it gets onto a new device.

Account

No login needed

Equilo has no account and no password to forget. Your entries live on your device and, if you want, in your private iCloud.

Now on the App StoreComing soon to the App Store

Less paper. More clarity.

Equilo is free for iPhone, iPad and Apple Watch. If you start before your next ENT appointment, you'll already have a few weeks of history with you.